Verywell Health on MSN
We asked a doctor if it’s better to get turmeric from food or supplements
Many people turn to turmeric for its anti-inflammatory properties. Supplements may seem like a convenient and straightforward ...
Turmeric may help reduce inflammation and joint pain, and it may support heart and gut health. Safe intake of turmeric ...
Plant compounds in spices like turmeric and garlic may help prevent cell damage, manage cholesterol, and provide other health ...
Curcumin may stop or slow key chemicals associated with inflammation. Piperine in black pepper can increase curcumin bioavailability by up to 2,000%. Turmeric or curcumin supplements are available as ...
In recent years, few natural supplements have captured public attention quite like turmeric. The vibrant yellow spice, long a staple in Asian cuisines and traditional medicine, has transformed into a ...
“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...
Share on Pinterest Turmeric are supplements linked to better weight control in diabetes, evidence suggests. Image credit: Bahadur Ali/Getty Images Type 2 diabetes is a major global health concern — in ...
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