“Where do you get your protein?” is one of the questions most often asked vegetarians and vegans. Beans, nuts, seeds and other such foods is the answer, and quinoa is one of our favorites. This ...
It is also high in dietary fibre, iron, magnesium, and antioxidants, supporting digestion, sustained energy, and overall ...
Quinoa upma is a healthy take on the traditional South Indian breakfast. It is prepared by cooking quinoa with vegetables such as carrots, peas, and bell peppers, making for a filling meal. The dish ...
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