Researchers at the universities of Freiburg in Germany and Geneva in Switzerland show that even a nap is enough to reorganise ...

A recent study by scientists from the University Medical School of Freiburg (Germany), the University Hospitals of Geneva ...

A new study linking daytime napping to increased mortality rates in older adults may have some rethinking that midday snooze. The study, presented last month at SLEEP 2025, the 39th annual meeting of ...

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Increased daytime sleepiness could raise the risk of dementia among women in their eighties, neurologists have warned. A study found that female octogenarians who experience increased daytime ...

Two new studies have found that small improvements in day-to-day life can have substantial impacts on life expectancy.

Experts reveal symptoms that strike during nighttime rest and what those signs might mean for your health.