An updated systematic review finds exercise is as effective as therapy and medication for treating depression. Exercise ...

Staying active helps many ways, but it may not be a cure-all for everyone.

Teens with depression have to navigate the challenges of living with a mood disorder, along with the usual academic and social pressures of high school. A depression diagnosis may be unsettling, but ...

A major review finds exercise can reduce depression symptoms, often matching therapy or medication, while remaining low-cost ...

This post was co-authored by Sarah MacLaughlin, LSW, and Rahil Briggs, Psy.D. Many caregivers who gave birth amid the pandemic are opening up about the stress of COVID-19 coupled with the usual ups ...

MURRAY, Utah (ABC4 Utah) – When thinking about postpartum depression, the focus is often on mothers. But fathers and partners can also experience postpartum depression – sometimes without even ...

Taken together, it means that those diagnosed with depression or anxiety can struggle with routine tasks, personal care, and work and childcare duties, leading to an increased need for caregiver ...

New parents are told to expect tears, mood swings, and sleep deprivation, then sent home with a newborn and a "you've got this." For many, those early emotional whiplash days really are a short‑lived ...

The weeks and months following childbirth bring profound physical, emotional, and psychological changes that can overwhelm even the most prepared new parents. While some degree of mood fluctuation, ...

The transformation into parenthood brings both positive and negative emotions. Whether it is your first child or you are a ...