5 Facultad de Ciencias de la Salud, Universidad Autónoma de Chile, Providencia, Chile 6 Universidad de Santiago de Chile (USACH), Escuela de Ciencias de la Actividad Física, el Deporte y la Salud, ...
Spread the loveIntroduction As the global population ages, the prevalence of dementia has become a pressing public health concern. With millions of people affected worldwide, researchers are keenly ...
As common as depression is—about one person in 10 experiences depression in any given year—it still eludes complete understanding. There does not seem to be a single cause; rather many factors ...
A bidirectional pathway called the gut-brain axis connects your stomach and brain. If you have depression or anxiety, the gut-brain axis makes it possible for these conditions to affect your gut and ...
A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing—can be one of the most powerful ways to ease depression and anxiety.
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