A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Research: ‘Exercise may result in a reduction in depressive symptoms', potentially just as much as therapy or medication.

Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...

Using exercise to treat depression can be as effective as therapy or antidepressants, according to a new review of previous ...

Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...

The researchers found that light to moderate intensity activity may provide more benefit than vigorous exercise. Greater ...

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...

A review suggests that exercise may reduce symptoms of depression, offering an additional avenue for the treatment of ...

A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an ...

Researchers from Denmark have uncovered strong evidence that depression often appears years before Parkinson’s disease and ...

Depression isn't exclusive to one gender, age group, race, or any other demographic. It can affect anyone. Senior men are ...

While 'Blue Monday' is mostly dismissed as pseudoscience and not credible, mental health experts use the third Monday in ...