Adding wheat dextrin or psyllium to your daily regimen can provide benefits.

Good news for anyone sick of fighting that stubborn fat that piles up around our middle as we age: There’s a way to get rid of it without so much hard work. How? It turns out that ‘feeding’ fiber to ...

Sometimes a fiber supplement deserves a place in your wellness routine.

Add Yahoo as a preferred source to see more of our stories on Google. Person Eats Food From Bowl Research on the microbes living in our digestive tract has triggered a 'revolution' in nutritional ...

Fiber is a complex carbohydrate that the human body cannot digest. It has numerous health benefits. People usually get fiber from food but can also take fiber supplements. Fiber may also aid in weight ...