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Discover the best dry fruits for diabetics. Learn how to manage blood sugar with smart choices, portion control, and pairing strategies for a healthier lifestyle.

CORPUS CHRISTI, TX — The holiday season is upon us and so is the eating season. For those with diabetes and those who are pre-diabetic, it is important to make healthy choices when it comes to portion ...

A randomized trial evaluated the efficacy of a portion-control strategy (a specially designed dinner plate and breakfast bowl) on weight loss (Arch Intern Med. 2007;167:1277-1283). Researchers ...

If you have diabetes and are wondering about the best way to consume fruits, here's what the experts have to say on the ...