I know the title sounds counterintuitive but bear with me! In this instant-gratification society, mindfulness neophytes often picture an instantly happy, relaxed, and still meditation, void of ...

More than half the people who try meditating stop the practice because they get distracted. Zoe Li (MLDS ‘24) launched an AI-driven meditation tool to bridge the gap between intention and practice.

Notice your thoughts and get grounded ...

Distracted is a meditation on medication, a schizo romp through a schizo world that mirrors our own a little too perfectly. Laura Turnbull plays a character called simply “Mom,” the mother of a kid ...