Medically reviewed by Femi Aremu, PharmD Magnesium citrate is the strongest magnesium salt laxative, meaning it makes bowel movements easier.  Taking magnesium citrate can relieve constipation in 30 ...

When it comes to the best foods for easing chronic constipation, are kiwis on your grocery list? New dietary guidelines from the British Dietetic Association, published Monday, say that kiwis — along ...

One cause of constipation can be found in the type of foods you eat. Learn more about red meat constipation and other foods to avoid when constipated.

Kiwi’s fiber and water content can help make stool easier to pass. Kiwi contains a digestive enzyme that may help keep food ...