Even at 63, Dorian Yates still takes the High-Intensity Training (HIT) approach he used when he won six consecutive Olympia ...
Bodybuilding legend Dorian Yates pushed through a back workout with Dr. Andrew Huberman and discussed his current training ...
Everyone starts somewhere, but getting the basics down early could change your results forever.
Bodybuilding Legend Dorian Yates Swears by This Once-a-Week Routine to Build Shredded Abs originally appeared on Men's Fitness. If you want abs like a bodybuilding legend, take a page from Dorian ...
Bodybuilding Legend Slams the Most Popular Chest Exercise as 'Dangerous' originally appeared on Men's Fitness. Retired bodybuilder Dorian Yates recently shared a hot take that’s sure to stir debate in ...
Don’t have a pull-over machine? Don’t worry, Dorain Yates has got you covered. Every athlete knows all the exercise routines ...