Consult with your doctor before beginning any new fitness program. When it comes to the discourse over longevity, the “bro scientists” are mostly leading the way. That’s according to longevity ...

Add Yahoo as a preferred source to see more of our stories on Google. Orthopedic surgeon and author Dr. Vonda Wright joins "CBS Mornings" to discuss her new book, "Unbreakable: A Woman's Guide to ...

Looking after our musculoskeletal health can help us stay strong and active as we age. Dr. Vonda Wright is an orthopedic surgeon specializing in healthy aging. She lifts heavy weights and does a ...

To our younger selves, “getting in shape” was usually code for fitting in smaller jeans. But after age 50? It means so much more. It means taking steps to ensure our golden years are truly radiant. We ...

I wake up at 5am without fail, even at weekends. I’m a morning person; my brain does its best creative and analytical work between 4am and 3pm. I’ve become strict about consistent sleep and wake times ...

Studies show that on average, women have a higher chance of living longer than men. Orthopedic sport surgeon Dr. Vonda Wright wants to ensure that when women enter old age it is an enjoyable ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. A muscle and bone doctor who specializes in healthy aging shared her weekly workout routine, which ...

(CNN) — When it comes to the discourse over longevity, the “bro scientists” are mostly leading the way. That’s according to longevity specialist Dr. Vonda Wright, whose new book, “Unbreakable: A Woman ...