EMDR therapy is not new, but every few years it resurfaces as a way to process trauma. For example, in Prince Harry’s docuseries with Oprah Winfrey, The Me You Can't See (which came out in 2021), ...

Add Yahoo as a preferred source to see more of our stories on Google. Miley Cyrus is sharing how a specific therapy technique helped her conquer stage fright: EMDR. Eye Movement Desensitization and ...

Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...

Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...

The Duke of Sussex let viewers into one of his therapy sessions. Prince Harry, who lost his mom, Princess Diana, at age 12, is opening up about a technique that he says has helped treat his trauma. In ...

If you attempted therapy in the past and had a negative experience with the traditional "talking therapy," Eye movement desensitization reprocessing (EMDR) may benefit you. EMDR treats mental health ...

At the forefront of the current therapeutic revolution is Diana Anzaldúa, the founder of Austin Trauma Therapy Center. As a licensed psychosomatic trauma therapist, she has been instrumental in ...

My goal is to walk with you as you navigate difficult life transitions, helping you negotiate the challenges, stressors, and fears related to moving forward from a relationship, a job/career, or a ...

Certified EMDR Therapist, Registered Nurse, Integrative Nutritionist. I am uniquely qualified to offer an evidence-based, holistic approach to mental health and trauma therapy by creating a fusion ...

Miley Cyrus is sharing how a specific therapy technique helped her conquer stage fright: EMDR. Eye Movement Desensitization and Reprocessing, abbreviated to EMDR, is a therapy that facilitates ...