Whether you are here for your inner child or for the present you, way to go! You’ve made the first step. Unlock healing and resilience with compassionate therapy tailored to address and overcome the ...

Do you constantly worry that you are not enough? Was your childhood chaotic? Even though you worked really hard to have a good life, sometimes the worry and anxiety crept in. Do you feel overwhelmed ...

Miley Cyrus credits EMDR therapy for eliminating her stage fright. EMDR (Eye Movement Desensitization and Reprocessing) helps people process and overcome trauma through sensory stimulation and memory ...

Eye Movement Desensitisation and Reprocessing (EMDR) is an established, evidence‐based psychotherapeutic approach for addressing the debilitating symptoms of post-traumatic stress disorder (PTSD). Its ...

An Army veteran with combat-related post-traumatic stress disorder spent three years trying different treatments offered by the Department of Veterans Affairs. Medications helped some. Traditional ...