Healthshots on MSN
5 easy dance exercises you need to try for stress relief
Stress has become an unpleasant companion in our hectic lives. From demanding jobs to tight schedules, it appears like ...
Dance movement therapy is a psychotherapeutic tool that may improve wellness. Proponents recommend this intervention on the basis that the body and mind interconnect, meaning that anything that ...
What: Gallery opening featuring original paintings, dance, dance film, and installation artwork from Vytal Movement Dance Company, Suzanne Ostersmith and Grace Barnes When: 5-8 p.m. Friday, with ...
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