Protein is one of three macronutrients our bodies need to function, and it deserves its props. Protein is responsible for supporting immune function, cell function and tissue repair, it provides ...

Featuring Insight from Eating Recovery Center Clinical Manager, Emma Streit, LCSW Eating disorders are often misunderstood, but they impact millions of individuals and families across the United ...

We all reach for comfort food sometimes after a bad day. Emotional eating is when food becomes the go-to tool to change or numb feelings rather than to satisfy real physical hunger. It is not just ...

While most people are familiar with clinically recognized eating disorders such as anorexia, bulimia, binge eating disorder, or avoidant/restrictive food intake disorder (ARFID), the concept of ...

(The Conversation) – Eating disorders began to spike among young people shortly after the onset of the COVID-19 pandemic. Experts believe the increase occurred due to disruptions in daily living, ...

ORLANDO, Fla. (Ivanhoe Newswire) -- 30-million Americans suffer from an eating disorder, but only one in 10 people receive any kind of treatment for it. While some signs of eating disorders are ...

Most Americans consume more than the recommended 50 grams of added sugar per day. Overconsuming added sugar can lead to symptoms like elevated cholesterol levels, excessive thirst, chronic fatigue, ...

Social media tells us we should be doing a lot of things — from eating more protein (which you’re probably already eating enough of, if you eat meat) to taking colostrum supplements to help boost your ...

The fitness world can’t stop talking about protein. It’s in your shakes, your bars, your pancakes, and probably even sneaking into your cookies these days. Gym bros swear by it, food companies can’t ...