A recent study provides evidence that inhaling a specific blend of essential oils may improve cognitive performance in healthy adults. The research indicates that while this aromatic blend increases ...

Researchers have learned a lot about how memory works. Their insights form the basis of clever strategies that help us ...

New research reveals a compelling link between physical activity and improved memory function. Findings published in the International Journal of Behavioral Nutrition and Physical Activity indicate ...

Our memories are valuable, yet they aren't always reliable. What we remember — and what we forget — often feels random, and it can be disappointing when our memory seems to let us down. While many ...

Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can support better recall, learning, and overall brain health over time.

Peanuts aren’t just an easy snack for a ballgame or a road trip — they also can improve brain function and memory, Dutch researchers said earlier this month. Eating around 60 unsalted, skin-roasted ...

150 years of science shows this brain hack can radically improve your memory. Entrepreneurs and anyone else who needs to ...

Research-backed methods to strengthen your memory can be incorporated into daily routines with minimal effort but provide significant cognitive benefits. The ability to recall information quickly and ...

The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new ...

A straightforward nightly activity may act as a memory-boosting tool, a new study has revealed. Writing down just five events from the day significantly improved memory performance in individuals with ...

While many brain-training games are available, A Clockwork Brain stands out from the competition by combining entertaining gameplay with instructive information, providing a novel approach to mental ...