Researchers at University of Texas at Dallas found regular physical activity for three months could help ease mood symptoms ...

A University of Iowa-led research team has documented in humans that physical exercise sparks an increase in brain waves ...

A UCSF team finds a liver protein, released with exercise, that improves memory in aging and Alzheimer’s disease by repairing the brain’s blood vessels. It's the missing link between exercise and ...

New research suggests that exercise may help people with cancer stay mentally sharp and better able to handle daily tasks, work, and social activities through chemotherapy treatment delivered on an ...

It’s the first study demonstrating the power of single-session interventions in improving mental health long-term.

A 16-week exercise training program showed broad benefits, including cellular damage repair and slowdown in epigenetic aging, in people with HIV (PWH), based on new data presented at the Conference on ...

Research suggests compounds in foods like blackberries and kale can influence brain chemistry tied to motivation and activity ...

By Hugo Francisco de Souza A global analysis shows that who gets the chance to exercise is shaped by wealth and gender, while mounting evidence reveals that regular movement protects far more than the ...

It’s widely known that exercise is beneficial for health. Yet science doesn’t have a clear understanding of what makes moving so good for us, including what molecular mechanisms are activated by ...

Angus Chen covers all issues broadly related to cancer including drugs, policy, science, and equity. He joined STAT in 2021 after covering health and science at NPR and NPR affiliate stations. His ...

Struggling with poor sleep? A new study on young women shows combining exercise with sleep coaching significantly improves ...

The human heart is the drum of vitality — and its cadence is a key indicator of our overall well-being. New data has revealed which US states are working out the most and the least — and how those ...