'Little-known' free NHS fitness plan people can use instead of gym membership

People could lose weight without signing up for a gym using a little-known NHS plan. While fitness fans might already know ...

Combining exercise with volunteering works out for members of a UK alternative to gyms

A nonprofit organization in the United Kingdom has attracted thousands of members by encouraging residents to “get fit by ...
siliconera

Final Fantasy XIV Exercise Video Encourages You to Get Active

Square Enix released a Final Fantasy XIV exercise video. The Eorzean Aetherobics video puts us through a series of rigorous movements, all of which are based on emote animations from the game. Leigh ...

PureGym's free fitness plan 'burns fat and builds muscle'

Created by PureGym's personal trainers, PureGym says people can follow the exercises to 'build muscle' and 'burn fat.' As ...
Women's Health

8 best free exercise classes near me, for every fitness level and location

If you're looking to get fit and healthy, workout classes can be a great way to achieve your goals (or just to have some fun, if goals aren’t your gig). And you don’t have to spend silly money. Sure, ...

15 Minutes Of Exercise

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