The article “Students Need More Exercise. Here’s How to Add Activity Without Disrupting Learning ” (March 3, 2023) was an excellent depiction of why it’s important for students to add movement into ...

A University of Iowa-led research team has documented in humans that physical exercise sparks an increase in brain waves ...

BDNF is protective for the brain and plays a crucial role in learning and memory. Researchers have found that exercise boosts BDNF levels. The post How does exercise boost learning and memory? The ...

A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind ...

Violinists, surgeons and gamers can benefit from physical exercise both before and after practicing their new skills. The same holds true for anyone seeking to improve their fine motor skills.

In a recent study published in the journal NPJ Science of Learning, researchers investigated the impacts of high-intensity interval training (HIIT) on the subsequent motor skill acquisition efficiency ...

Jumping rope can help a child learn to read. That statement reflects one of the core ideas behind S'cool Moves, a new program at Catlin Elementary School that uses rhythm and balance exercises to help ...

Sticking to an exercise routine is a challenge many people face. But a University of Mississippi research team is using machine learning to uncover what keeps individuals committed to their workouts.

Older adults may not be thinking about high-intensity interval training (HIIT) when they think about their brain health, but a study published Feb. 17 in NPJ Science of Learning found it can improve ...