ASHLAND Exercise, information and a good time are expected at a class tonight aimed at people with disabilities. Called Strengthening and Conditioning Clinic for Those With Disabilities, the session, ...
An estimated 16% of people worldwide live with a significant disability that impacts their daily life. Of this population, only about 40% engage in aerobic activity. Due to this lack of exercise, ...
CAMAS — On one of the warmest, sunniest days so far this year, the Lacamas Heritage Trail in Camas teemed with joggers, dog walkers and people shaking off winter with a stroll along Lacamas Lake.
To help more people with disabilities stay fit and active, Kaw Valley CrossFit needed more space for classes tailored ...
The Shasta Family YMCA is set to launch the Shasta STRIDE program in January 2026, aimed at empowering adults aged 19 and older with intellectual and developmen ...
Verywell Health on MSN
11 Balance Exercises for Seniors to Improve Strength and Prevent Falls
Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback