Cycling Weekly on MSN
20-minute effort or a ramp test - which Zwift FTP test should you do?
Read our how-to on taking an FTP test on Zwift ...
App for Garmin Edge computers calculates FTP with an all-out effort of any duration If you are training with power, knowing your Functional Threshold Power or FTP is critical for benchmarking ...
If you’re a cyclist who uses a training plan based on power or you’ve dabbled in a virtual training platform like Zwift, you’ve probably thought about increasing your functional threshold power (FTP).
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