The ligament that connects your foot bones can cause severe heel pain when inflamed. Here’s how to avoid that ...

For years, if we wanted to drop a couple pant sizes, we might look for answers on the worldwide web. But cutting-edge science now points to another web — inside our body — that holds keys to easily ...

I first heard the word “fascia” before getting dry-needled for the first time at physical therapy. It was described to me as ...

(CNN) — If you’ve dealt with stiffness and pain in the recent past, you may have come across fascia training — an approach that many in the fitness realm are encouraging people to do. That means ...

What is eosinophilic fasciitis, and how is it diagnosed and treated? Learn about this rare fascia condition in simple terms.

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. I’ll admit it: despite being a self-professed lymphatic health enthusiast for several ...

Spotlighting Dr. Ida Rolf’s Overlooked Legacy and the Origins of Structural Integration - Decades Before Fascia Became ...

Plantar fasciitis is a painful condition that can make it harder to run or exercise, to stand for extended periods and even make walking more painful and difficult. The best Hoka shoes for plantar ...

A fasciotomy is a procedure that involves cutting into the fascia, a layer of connective tissue that encases muscles and other tissues. It is done to relieve built-up pressure inside muscle ...