Health is wealth! In this video I describe some of the feelings, emotions and thoughts you may experience during your first ...

When it comes to embracing a healthier lifestyle or embarking on a spiritual journey, fasting is a practice that spans various cultures, religions and wellness philosophies. However, diving into a ...

Add Yahoo as a preferred source to see more of our stories on Google. Whether you’re brand new to fasting or have been doing some type of intermittent fasting for years, it’s no secret that the ...

Water fasting has emerged as a practice gaining attention in wellness circles, moving beyond traditional religious or spiritual contexts into mainstream health discussions. This deliberate approach to ...

TAMPA (BLOOM) – Fasting, an ancient practice rediscovered for modern health benefits, not only serves spiritual and detoxification purposes but stands out as a formidable anti-inflammatory strategy.

RIYADH — Muslims around the world are awaiting the start of Ramadan 2026 amid growing questions about daily fasting hours, particularly after several years of longer fasts during the summer. According ...