Omega-3 fatty acids play an important role in both heart and brain health, but the ideal dosage will depend on your ...

For most healthy adults, omega-3 supplements are generally considered safe at doses up to 5 grams per day. However, exceeding recommended doses may carry certain risks. Moon shares that taking ...

Glutamate transporters pump glutamate from the synaptic cleft back into brain cells after its release during neurotransmission. A new study by Weill Cornell Medicine investigators has found that free ...

New research suggests omega-3s may not protect against cognitive decline. June 13, 2012— -- Despite doctors' advice that omega-3 fatty acids can prevent a decline in cognitive function, a new ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Among downstream omega-3 fatty acids, docosahexaenoic ...

Oysters offer big nutrition in small bites, including being good sources of zinc, protein, and omega-3 fatty acids. But not ...

Fatty fish are among the most nutritious foods you can include in your diet, offering a rich source of omega-3 fatty acids, high-quality protein, vitamins, and minerals. Omega-3s, which the body ...