It's important to give yourself permission to feel the way you need to when you're depressed. Malte Mueller via Getty Images While depression can trick you into believing you’re the only person who ...
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Stop treating anxiety and depression as enemies
We talk about anxiety and depression as problems to crush. That misses the point. These states are your body and mind working ...
Is the lack of sunlight in the winter months really getting to you? Do you find yourself fighting tooth and nail to keep up ...
Depression is all too common, affecting 322 million people globally and 17.3 million Americans every year.[1] Depression is commonly characterized by persistent sadness, negative thoughts about ...
If you feel trapped in a job or relationship, it's easy to feel both anxious and depressed. The antidote is to untangle your ...
Have you heard the phrase, “Not all who wander are lost?” Well, not all who are depressed feel sad. Some feel nothing or empty. They feel blah or numb. Some even feel constantly restless. Those people ...
NEW YORK, Nov. 14 (UPI) --Research suggests that more residents of the United States have been diagnosed with depression than those in other countries, and while this may be debatable, a lot of people ...
The American Psychological Association has expressed concern about chatbots such as ChatGPT being used for therapy. “These are not necessarily tools intended for mental health but they get used in ...
While depression can trick you into believing you’re the only person who has ever experienced the feelings of sadness, hopelessness and isolation that come with it, that couldn’t be further from the ...
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