Feeling tired? Your body may be trying to whisper a warning. Americans are notoriously bad sleepers, with 1 in 3 US adults ...

Ever wonder why you feel so tired, even when everything seems to be going well? It can be confusing and frustrating when your energy is missing, despite doing all the “right” things. Let’s look at ...

The surprising science that explains everything you need to know about food comas.

Feeling tired and low on energy all the time with no obvious cause? You’re not alone. This isn’t about just feeling sleepy after a long day, it’s about a constant fatigue that seems to stick around no ...

Feeling constantly exhausted during winter? Expert explains why seasonal fatigue strikes in colder months and shares simple, ...

Waking up after eight hours of sleep should feel refreshing. Yet, many people open their eyes feeling just as exhausted as when they went to bed. It’s frustrating, confusing and even a little worrying ...

The hormonal changes of menopause may not be immediately visible, but they affect almost every system and aspect of health, from your waistline to your brainpower to your energy levels. Here, we’re ...

Work stress could be the root cause of your problems as worry and anxiety can affect sexual performance. Your weight could be part of the problem as sex usually implies some physical activity and ...