The beauty of Feldenkrais lessons is that they are both relatively low-cost (group classes average $15 to $25, individual sessions $100 to $200) and potentially accessible to nearly everyone. There ...

When Moshe Feldenkrais was fourteen, after years of Jews being attacked in anti-Semitic Russian pogroms, he set out alone to walk from Belarus to Palestine. A pistol in his boot, a math text in his ...

After two hourlong sessions focused first on body awareness and then on movement retraining at the Feldenkrais Institute of New York, I understood what it meant to experience an incredible lightness ...

One of the most difficult aspects of dining out for Maria Lee wasn't deciding what to order or calculating whether she could spare the expense. It was getting up from her chair. "[Anyone else] might ...

Judi Clinton and Terri Wiebold both know the value of Feldenkrais. Wait, Felden-what? Feldenkrais, as in the Feldenkrais Method. According to the website feldenkrais.com, it is a practice designed to ...

The fourth principle of the Feldenkrais Method, “Differentiation: the smallest sensory distinctions between movements build maps,” is a central tenet in understanding how movement, perception, and the ...