Veronica Ewers said nothing, despite all the signs, despite the blood test results staring back at her, telling her the hormones in her body were barely present. Because the results came with an ...

According to a recent study, reducing body fat can improve long-distance running and cross-country skiing performance. However, a more effective way for female athletes to optimize their body ...

Social media may glamorize athletes’ diets, but restrictive eating combined with intense training can produce low energy availability, menstrual dysfunction, and bone loss in female competitors.

You’d never guess it by watching the games or looking at the highlight reels, but a lot of Division 1 female athletes are quietly struggling with something major - underfueling. D1 female athletes do ...

A major analysis published in the British Journal of Sports Medicine found that, after one to three years of hormone therapy, trans and cis women have comparable levels of athletic fitness. The new ...

Drawing on 52 studies, this review challenges assumptions about athletic advantage between cis- and transgender athletes, while highlighting major evidence gaps in elite and sport-specific performance ...