Evidence suggests that fermented foods such as kimchi can boost gut health. A diverse microbiome is linked to overall good health. The gut-health researcher Emily Leeming uses tricks such as adding ...
Add Yahoo as a preferred source to see more of our stories on Google. In one study, researchers found that people who ate a diet high in fermented foods, averaging 6 servings daily for 10 weeks, ...
Wild, not mild — it’s not an official tagline for the range of ingredients and dishes that fall into the category of fermented foods, but it could be. Many fermented foods contain probiotics, which ...
Including fermented food in diet can improve health and well-being. Here are three recipes to make your day better!
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A quick & crunchy Korean carrot salad

Discover the secret behind this Korean carrot salad and enjoy a spicy side dish that\'s quick and easy to make.
Putney - In many countries, neighbors come together to harvest and process the fruits and vegetables of their labors. This tradition is alive and well in the hills of Vermont. There's a neighborhood ...
The traditional Indian diet includes many fermented foods and drinks made by different species of micro-organisms giving each ...