Optical fiber helped bring us the Internet, and silicon/germanium devices brought us microelectronics. Now, a joint team from Penn State University and the University of Southampton has developed a ...

A top gastroenterologist reveals simple, everyday fruits that can dramatically improve digestion, energy, and overall health.

Here’s what you need to know.

Most people already know fiber is good for them—supporting digestive health, cholesterol control, blood sugar regulation, and ...

HealthDay News — Fiber intake is associated with measures of lung function in US adults, according to a study published online January 19 in the Annals of the American Thoracic Society. Corinne Hanson ...

Apples aren't the only fruits high in fiber. Passion fruit, raspberries, and avocado are some other fiber-filled alternatives ...

If your diet lacks fiber, it’s your own fault. High levels of the cholesterol-lowering, regularity-inducing substance can now be found in many breads, pastas, cereals -- even yogurts, cakes and juices ...

(Guido Mieth/Getty Images) What's good for your aging gut may also be good for your aging brain. A first-of-its-kind study in ...

When it comes to weight loss, countless diets promise rapid results through calorie restriction, macronutrient manipulation, or eliminating entire food groups. Yet one of the most powerful tools for ...

Fiber optic cable was once reserved for high-performance needs, but today it’s turning up in all kinds of networks. If you’re familiar with copper cable, you’ll quickly discover that fiber optic cable ...