Emerging evidence suggests that the ketogenic diet can significantly reduce symptoms associated with depression. The keto diet has also shown promise for treatment-resistant depression.

Despite decades of research, scientists struggle to understand the mental health implications of DNA. Researchers were able ...

For people with depression who aren’t getting adequate relief from medication, new research suggests a high-fat, low-carb ...

Using exercise to treat depression can be as effective as therapy or antidepressants, according to a new review of previous trials, potentially offering an affordable and personalized approach to ...

People with treatment-resistant depression who followed a low-carb ketogenic diets for 6 week saw an improvement in their symptoms, a recent study found.

Depression in men often goes unnoticed, masked by societal expectations of stoicism and strength. According to the National Institute of Mental Health, men are diagnosed with depression at half the ...

A lot of people feel a little blue as days get shorter and nights longer. When it negatively affects life, work or play, it might be seasonal depression, but the good news is that it can be treated.