A growing number of seemingly fit and disciplined gymgoers are developing dangerous fixations on muscularity. Muscle dysmorphia, also known as vigorexia or the Adonis complex, is emerging as a ...

By Dr. Liji Thomas, MD Spending hours scrolling may not be the only concern. This new study shows that viewing muscle-focused ...

When you hear the term “muscle memory,” it conjures up images of your muscles being able to memorize certain movements, such as dribbling a soccer ball or playing “Happy Birthday” on the piano. But ...

The social media trend is encouraging women to not think of fitness as a punishment for eating but as a celebration of what their bodies can achieve ...

The protein threshold for building muscle may be lower than you think.

View post: Speed Skater Leaves Trail of Blood on Ice After Nasty Fall at Olympics View post: Patagonia Fleece Is Up to $75 Off at REI Right Now—Shop These 4 Styles Before They're Gone Patagonia Fleece ...

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