Peloton’s Cross Training Line Could Use Improvements. As a Fitness Expert, These Are My Suggestions ...

To the rescue: periodization training. Put simply, periodization training is an intentional exercise program with ...

It combines strength and cardio into one total body sweat session.

After meeting at a gym and forming a friendship rooted in their love of fitness, Jason McCourt, Jeremy Koger and Matt ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

As demand for high-quality fitness equipment continues to rise, Major Fitness, headquartered in Iselin, New Jersey, is enhancing strength training with a commitment to durable, functional, and ...

Support local journalism. A digital subscription is incredibly affordable and makes you the most informed person around. Click here and subscribe today. Getting fit and healthy is a top priority for ...

IRVINE, Calif.--(BUSINESS WIRE)--Body Fit Training (BFT), the Xponential Fitness brand and global boutique fitness brand offering 50-minute group strength training classes led by highly accredited ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Working one-on-one with ...

1. What is the Perfect Fit MEGA Fest? The Perfect Fit Mega Fest is a one-day event in New Orleans that promotes fitness and wellness with activities like workouts, emotional fitness sessions, and a ...