Flavonoids are plant compounds with antioxidant properties found in colorful fruits and vegetables. Eat more of these flavonoid-rich foods for heart and brain health benefits.

New research reveals that adding more flavonoid-rich foods like tea, berries, and citrus to your diet could help reduce frailty and support mental and physical health as you age. Study: Associations ...

A new study suggests that eating flavonoid-rich foods supports lower risks of cancer and other diseases. Flavonoids are compounds found in fruits, vegetables, tea and other plant-based foods. Tea, ...

As the years advance, maintaining health and vitality becomes increasingly important for quality of life. Exciting new research suggests that flavonoids – natural compounds found in many everyday ...

Adding more berries, apples or cups of tea to your daily routine could be the key to living healthier—and for longer. That is the message from a new study published in Nature Food, which shows that ...

Add Yahoo as a preferred source to see more of our stories on Google. alvarez / Getty Images Flavonoid-rich foods like berries, tea, apples, and red wine are linked to helping reduce the risk of ...

Eating more berries, sipping black tea and including citrus fruits in your daily diet could be the key to healthier aging, according to new research. The international study—led from Edith Cowan ...

A new study in the Journal BMJ finds that eating foods rich in flavonoids may help you fight gaining weight. Flavonoids are natural compounds that appear in many types of produce like strawberries, ...

London, UK - Berries, chocolate, red wine: almost every few weeks, a new study touting the health benefits of foods rich in flavonoids or polyphenols makes news headlines. This month is no exception, ...

Flavonoid-rich foods like berries, tea, apples, and red wine are linked to helping reduce the risk of frailty, cognitive decline, and physical impairment. A large 24-year study involving more than ...