Diets high in folate may help reduce the risk of Alzheimer's disease. During a nine-year study, researchers showed that older adults whose diets were high in folate reduced their risk of Alzheimer's ...

When you think about nutrition, folate may not be the first nutrient that comes to mind. However, this B vitamin is crucial for your health. Folate is required for DNA synthesis and forming new cells, ...

Medically reviewed by Kayla Girgen, RD Kale is a good source of folate, but certain legumes, meat, and vegetables have more ...

Fruit can be a delicious source of folate, a B vitamin everyone needs, especially women who could become pregnant. Folate, also known as vitamin B9, helps the body make and repair DNA, produce healthy ...

Many staple foods are fortified with folic acid and can lead to many potential health benefits. Here's what to know about ...

A daily supplementation combination that included folic acid and vitamin B6 and B12 had no significant effect on the overall risk of cancer, including breast cancer, among women at high risk of ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. If you're one of the almost 1 in ...

Folic acid, also known as vitamin B9, is an important B-vitamin with many vital functions in the human body. It was ...