From next year, non-wholewheat wheat flour in the UK will be mandatorily fortified with folic acid. The new legislation, introduced in November 2024, aims to help reduce folic acid deficiency – a ...
FITBOOK magazine on MSN
Symptoms of folate deficiency, possible causes, and folate-rich foods
The essential B vitamin folic acid is needed by our body in much smaller amounts than macronutrients such as protein. However, micronutrients are crucial for the complex interactions within our ...
Folic acid, also known as B9, is a water-soluble vitamin belonging to the folate group. Necessary for human survival, it is an essential nutrient that the body cannot produce on its own, nor can it ...
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