“How sick will I get?” my husband asked me. “Hopefully, you won’t get sick at all, but I think you are stretching the limit,” I replied. He insisted on having “old soup” for lunch. It was certainly ...

When you have chronic kidney disease (CKD), your diet is one of the most important tools you can use to help keep healthy. With CKD, your kidneys can’t filter blood as well as they should, causing ...

Nutritionist Rujuta Diwekar advised people to include rice, seeds, pulses, and legumes in their diet to achieve healthy and ...

Warm weather means it’s time for barbecues, beach days, and backyard get-togethers. But with rising temperatures comes the risk of foodborne illness, especially when meals are served outdoors. Here's ...

In an era where pre-packaged foods are a staple in many Filipino households, the seemingly unassuming food label holds surprising power. More than just ...