Forgiveness therapy in prison will reach a very small percentage of the nearly 2 million people locked up in the U.S. in 2025 ...

One sibling steals the other’s favorite toy, or maybe they both committed their share of offenses. Their parents want them to apologize to each other. A spouse failed to finish their part of the ...

Nobody is perfect. It could have been unintentional, but you were the target of their low moment and got wronged in the process. You are feeling the range of lousy emotions: anger, sadness, shame, ...

When a cherished friend hurts us, the path to forgiveness can feel particularly challenging. The depth of our care makes the pain more acute, yet it also provides motivation to heal the relationship.

These past months, our country and our world have witnessed numerous forms of conflict and tension, disagreement and violence. It is easy to become angry, and often, there is just cause to do so.

As I walked down the aisle of the corner store, I was distracted from my task when heart-shaped boxes lining the shelves caught my eye. There were a variety of shapes and sizes available for any heart ...