When people who are overweight and obese stopped taking their weight-loss medications they regained weight faster than those who stopped a diet or exercise program, a new review has found. Weight loss ...

A U.K. study finds that identifying eating profiles through an online quiz can improve engagement and adherence in digital ...

Despite the skyrocketing popularity of weight-loss drugs such as semaglutide (Wegovy, Ozempic) and tirzepatide (Zepbound, Mounjaro), following an appropriate eating plan remains foundational to weight ...

The best weight loss supplements for women may include magnesium, caffeine, green tea, protein, fiber, and vitamin B12. The FDA doesn’t closely regulate supplements, so they’re not guaranteed to be ...

If you’re ready to change your life but don’t know where to begin, Running for Weight Loss offers a clear, supportive path forward. Guided by experts, you’ll learn how metabolism works, understand ...

A University of Oxford study published in The BMJ finds users of GLP-1 drugs like Ozempic regain weight and reverse heart health improvements within two years of stopping treatment.

Ozempic, Wegovy, Mounjaro, Zepbound-this new wave of medications boosts levels of the hormone GLP-1, dramatically shrinking appetite, improving blood sugar and reducing body weight by up to 26 percent ...

Ozempic, Mounjaro, and Zepbound can drive impressive weight loss, but stopping them is often followed by rapid weight regain.

If you have psoriatic arthritis, carrying around excess weight can stress your joints. Here's how to lose weight and improve ...

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Share on Pinterest A new study found that a 4-week alternate-day fasting protocol showed significant reductions in body fat, but also muscle mass. Lumina/Stocksy Researchers report that alternate-day ...