Add Yahoo as a preferred source to see more of our stories on Google. Long story short, yoga is almost always a good idea. But if you don't have a regular yoga practice yet, sometimes it's hard to ...

Staying or getting fit at-home doesn't have to require paying for effective programming. These five free fitness apps offer a sweat for every fitness ability, mobility level, and time constraint. Our ...

Kourtnee covers TV streaming services and home entertainment. She previously worked as an entertainment reporter at Showbiz Cheat Sheet, where she wrote about film, television, music, celebrities and ...

Looking to work out from home? While it can be tough without friends or your usual trainers around to motivate you, you can still get great results at home with these free workouts. Whether you're ...

Juliana Spicoluk, cocreator of Boho Beautiful, classifies yoga as one of the main tools she uses to ease anxiety and stress. The certified yoga and Pilates teacher said that when it comes to flows ...

Sometimes, it's more fun to work out at home. You can roll out your yoga mat in your room, fill up your favorite water bottle in your kitchen, and let your pup hang out with you while you're ...

GRAND RAPIDS, Mich. — The City of Grand Rapids is encouraging everyone to get up and moving with their eighth annual summer of free outdoor fitness classes. The 16 dance, cardio, and yoga classes will ...

Remember when working out at home meant bopping along to your mom's Jane Fonda or Lisa Rinna videos and you'd rotate two different tapes to keep things from feeling stale? Now there are more fitness ...

If you're looking to kick off a fitness routine this summer, or just searching for a free group workout, check out Yoga on the Pier. Classes will return to Race Street Pier at the Delaware River ...