Add Yahoo as a preferred source to see more of our stories on Google. Sardine fillets on a plate - A-lesa/Getty Images Before you start, make sure you've sourced a good-quality sardine. Signs of a ...

Sardines are often overlooked, but with the right pairing, these small fish can take on bold, exciting flavors. One of many unexpected, but irresistible ways to elevate sardines is with salsa. Whether ...

If you're not traveling too far this summer, or if you just want to take a short trip to the Mediterranean in your own backyard, I have a secret for you — sardines. These lovely little fish are not ...

“Semolina pilchard / Climbing up the Eiffel Tower / Elementary penguin singing hare krishna / Man, you should have seen them kicking Edgar Allan Poe.” That’s from The Beatles’ “I Am the Walrus.” I bet ...

Medically reviewed by Kierra Brown, RD Eating sardines can boost essential nutrients like protein, B vitamins, and vitamin ...

Canned sardines are a different ingredient than fresh and are worthy in their own right in recipes such as pasta chi sardi a mari. McClatchy-Tribune In this age of fresh and local, canned foods are so ...

It seems that Eastern European Jews ate canned sardines out of necessity and certainly not as a delicacy. In Mediterranean cuisine, eating fresh sardines is an indulgence. The Portuguese grill them ...