Exercise for kids should be fun. Instead of working out, think of exercising with your kid as "exercise play." That's the term used by Ewunike Akpan, a personal trainer certified by the American ...

This video features a fun ring toss challenge that kids and parents can enjoy together. Simple rules and friendly competition ...

For many families, summer is a time for fun and relaxation. But for many low-income families who struggle to put food on the table year-round, summer means kids who are out of school don’t have access ...