GABA is a neurotransmitter that reduces brain activity, but it's also a supplement that could help with sleep.
People Science, a leader in decentralized clinical research, today announced the publication of a clinical study conducted with Verb Biotics in Nature Scientific Reports. The peer-reviewed trial ...
While resorting to taking melatonin or purchasing a new mattress remain options, natural sleep aids -- like GABA (gamma-aminobutyric acid) supplements -- may help by letting you fall asleep faster and ...
Naturally found in certain foods, gamma-aminobutyric acid supplements might help if you struggle to fall asleep.
Verb Biotics U.S. Consumer Health Survey of 2,000 adults reported that 73% of consumers experience symptoms related to mental health, including stress and poor sleep. Among these, 40% said their ...
Insomnia has become quite a common problem.Quality sleep is a cornerstone of good health, yet it usually seems impossible to ...
GABA is one of the supplements patients ask me about a lot, often with looks of confusion on their faces. I think the confusion comes from the fact that GABA is both a chemical produced within the ...
One in 15 adults has moderate to severe obstructive sleep apnea, a disorder in which a person's breathing is frequently interrupted during sleep -- as many as 30 times per hour. People with sleep ...
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