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Peas are a staple in many diets around the world, sweet, versatile, and nutritious. They are rich in protein, fibre, vitamins and minerals, and their benefits extend from heart health to metabolic ...

Gas is one of the most common digestive issue that most people experience at some point, yet it is often uncomfortable and sometimes, even misunderstood. Gas usually forms naturally during digestion ...

Brooke Helton is a freelance health and wellness writer passionate about holistic living. She loves creating content that empowers others to take charge of their health. You can find her work in ...

Post-meal bloating is your gut waving a small but major red flag. From rushed lunches and salty suppers to hidden food intolerances, the causes are many. Experts say simple tweaks like slowing down, ...

Which products for baby gas relief are best? Regardless of how infants are fed, they can easily get upset tummies and suffer through bouts of painful gas. Aside from trying a different type of baby ...