Struggling with your 3-wood shots or looking to perfect your golf swing path? In this golf lesson, our instructor ...

The perfect golf grip is one of the most important factors that determines success in golf, and this crucial fundamental of the golf swing is something all amateur golfers can master with the right ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

Research proves that a smaller ratio between the time it takes you to complete your backswing and your downswing is what creates extra speed and power. But you can’t simply make a faster swing. The ...

A hammer drill can help golfers improve their takeaway and fix their golf swing issues. Instructor Kelvin Kelley says, “Everybody can hammer a nail,” relating it to the correct backswing motion.

Tension is identified as one of the top factors that ruins golf swings. “Tension destroys golf swings... kills your rotation,” says instructor Mike Dickson. Staying relaxed improves swing mechanics ...

It’s common to think of training muscles or muscle groups individually. You do dumbbell arm curls with the intent of getting bigger or toner biceps, right? Squats are for the glutes. Use the ...