Young people today are less likely to consume alcohol compared to previous generations, and less likely to drink than older adults. A 2023 Pew Research Center survey found that 58 percent of adults ...
A professor at the University of Iowa encourages students to adopt new habits or break unhealthy behaviors using a low-stakes assignment. Rob Rouwenhorst, a marketing professor at the University of ...
Center for Counseling and Student Development (CCSD) Associate Director of Psychiatric & Addiction Services Gregory D. Cooper, APRN-BC, shares his five top tips for college students to stay healthy ...
In a recent post, I outlined 9 ways AI-literate students learn with AI, focusing on how students use AI to support thinking, ...
Keystone habits are foundational behaviors that can influence other areas of your well-being. When you establish one, it sets off a cascade of positive changes.
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