Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood pressure benefits.

Green tea is known for its potential health benefits and may lower the risk of several chronic health conditions. Drinking green tea in very large amounts may raise the risk of gastrointestinal ...

Green tea is often praised as a superdrink, loaded with antioxidants, metabolism-boosting catechins, and natural energy from caffeine. It’s marketed as a healthy go-to for weight loss, detox, and ...