Exercise can, in many cases, reduce depressive symptoms as effectively as standard treatments, according to a new evidence review.View on euronews ...
Physical therapy can play an important role in healthy aging by helping older adults maintain the physical strength necessary for independence. In traditional terms, physical therapy is a resource ...
Welltica+ on MSN
Exercise can ease depressive symptoms as effectively as therapy
Many people with depression find that established treatments do not help. New research points to a more accessible approach.
A personalised exercise programme improves trunk strength and mobility, enhances cardiorespiratory fitness, and reduces ...
Millions of people in the U.S. are believed to have depression, and a new study has determined a treatment to alleviate ...
A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...
Fitgurú on MSN
Exercise found to be as effective as therapy and antidepressants for treating depression, study finds
A groundbreaking review of nearly 5,000 adults shows that regular exercise can ease depression symptoms as effectively as medication and therapy — with fewer side effects.
If it is a weekday, 84-year-old Marilyn Specht can be found at the pool. The Englewood resident is a regular at the Kleptz branch of the YMCA of Greater Dayton, where she takes water exercise classes ...
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