Fitgurú on MSN
Want better gut health? Could eating these probiotic foods every day transform your digestion and immunity?
Dietitians say one daily habit may be the key to supporting a healthier gut microbiome, improving digestion, strengthening ...
To deal with a leaky gut, your body shunts sugar to your immune system, causing insulin resistance, metabolic syndrome, and ...
Your gut is feeling the drama—here’s how to dial it down.
A new review, published in Microbiology, is the first to systematically review the potential effects of psychotropics (the drugs used to treat bipolar disorder) on the gut microbiome of treated and ...
Psychological stress may alter the gut microbiome, potentially accelerating the aging process in bone marrow stem cells, a ...
Fibromyalgia is a painful syndrome that also affects the psyche. Fortunately, improving the gut microbiome can significantly ...
Nutritionist Vanesa León reveals how fiber and fresh foods can improve your gut microbiome after 40 and support better health ...
When it comes to habits that promote gut health, many people think about diet. Food, after all, plays a big role in the ...
Neurodegenerative diseases (NDs), such as Alzheimer's disease (AD), Parkinson's disease (PD), amyotrophic lateral sclerosis (ALS), and multiple sclerosis (MS), represent a growing global health burden ...
This Collection supports and amplifies research related to SDG 3. The rapid increase in prevalence of psychiatric disorders is a critical global public health issue. Research findings have highlighted ...
The gut microbiome undergoes important changes after the age of 45, influenced by ageing, lifestyle habits and overall health ...
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